SERVICES
Private Pilates/Yoga Session
Private Sessions are customized to your fitness level, with personalized attention focused on your specific health goals, challenges, and progress, ensuring exercises are performed correctly for maximum benefit and reduced injury risk.
Semi Private Pilates/Yoga Session
Semi-private sessions strike a balance between personal attention, cost and the dynamic energy of a group setting, offering a unique blend of benefits.
Book Your Wellness Event
Elevate your staff well-being with exclusive wellness practice that combines the best of Pilates or Yoga and Meditation. This service maybe perfect to celebrate birthdays, bridal showers and any other life events.